Download the Swim.com app to swim this workout and hundreds more!
Freestyle: Vary Your Breathing Pattern
1,200y · 25 min · Advanced
The focus (why do it): The workout takes you through a progression of breathing patterns designed to help you become more comfortable breathing to both sides.
How to do it (the video): The video shows a variety of swimmers using a variety of breathing patterns.
youtu.be/pfrlWBIVCQ0
Click on the below link on your mobile phone to auto-navigate to this workout.
