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| Category | Topics | Posts | Last Post |
 | Technique, competition rules, news | 72 | 325 | By Caren BMar 10, 2010 |
 | Getting started, learning to swim, lessons | 74 | 316 | 6 hours ago by MarilynMar 13, 2010 |
 | Daily workouts, season plans, taper & recovery | 49 | 205 | By Melanie BellosilloMar 11, 2010 |
 | Injury prevention, rehab & diet | 27 | 121 | Re: Drinking water during your workout By Melanie BellosilloMar 11, 2010 |
 | Marketplace, reviews, recommendations, tech suits | 37 | 104 | Re: 10x4 inch innertube for your ankles By JamesMar 11, 2010 |
 | Local, national & international meets, camps, clinics, fundraisers | 22 | 30 | Re: King and Queen of the Sea open water event By Paulo LeiteMar 09, 2010 |
 | Finding the right coach or instructor, advice for & from coaches | 18 | 40 | Re: Advice Needed for Parent and Baby classes By Jessica McdonaldFeb 19, 2010 |
 | Finding & qualifying for teams, scholarships | 3 | 3 | Re: NCAA recruiting guidelines By Chase RobisonJul 31, 2009 |
 | Famous swimmers & coaches | 7 | 19 | Re: Michael Phelps had his first loss in nearly a year at 2009 Grand Prix By Caleb BeaverFeb 22, 2010 |
 | Weightlifting & Cross-Training Strength training, off-season workouts, dryland | 5 | 35 | Re: Swimming and weightlifting (FAQ) By Kyle JohannsenFeb 02, 2010 |
 | Technique, race tips, places to swim | 9 | 34 | Re: Great safety tips for open water swimming By Deviana ManurungDec 09, 2009 |
 | Types of classes, where to go, tips & technique | 6 | 20 | Re: Favorite water aerobics workout By Samantha RichardFeb 16, 2010 |
 | Advice on finding a lifeguarding job | 5 | 14 | By Christina Gillin-theissOct 17, 2009 |
 | Requirements, classes for guarding & coaching | 7 | 8 | Re: How old do u have to be to be a lifeguard????? By Kyle JohannsenJan 31, 2010 |
 | Please provide us with feedback, suggestions, and bug reports here | 2 | 13 | Re: Want a new feature or think we could do something better? By Samantha RichardFeb 16, 2010 |
 | Discuss swimming with other parents | 9 | 20 | By Caren BMar 09, 2010 |
